{"id":533,"date":"2023-08-30T00:36:13","date_gmt":"2023-08-30T00:36:13","guid":{"rendered":"https:\/\/www.mayfisio.com.br\/2023\/?page_id=533"},"modified":"2023-09-29T00:26:19","modified_gmt":"2023-09-29T00:26:19","slug":"ciatica","status":"publish","type":"page","link":"https:\/\/www.mayfisio.com.br\/2023\/ciatica\/","title":{"rendered":"Ci\u00e1tica"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"533\" class=\"elementor elementor-533\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4c7ff2fc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4c7ff2fc\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-72ae0b65\" data-id=\"72ae0b65\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-58fd3b75 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"58fd3b75\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;zoomIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ci\u00e1tica<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-403a7c62 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"403a7c62\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;bounceInDown&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Entendendo, Tratando <br \/>e Aliviando a Dor<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-11b6e3bf elementor-widget elementor-widget-spacer\" data-id=\"11b6e3bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-60ffc56f elementor-widget__width-initial elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"60ffc56f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;zoomInDown&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>A ci\u00e1tica \u00e9 uma condi\u00e7\u00e3o dolorosa que afeta milh\u00f5es de pessoas em todo o mundo. Ela \u00e9 caracterizada por dor intensa que se estende ao longo do nervo ci\u00e1tico, que se estende da parte inferior das costas at\u00e9 as pernas. Neste artigo, vamos explorar o que \u00e9 a ci\u00e1tica, seus sintomas, as causas subjacentes e as op\u00e7\u00f5es de tratamento dispon\u00edveis. Al\u00e9m disso, apresentaremos a Mayfisio, pronta para ajud\u00e1-lo a aliviar a dor e recuperar a qualidade de vida.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-13b9dd6c\" data-id=\"13b9dd6c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-add8223 elementor-widget elementor-widget-image\" data-id=\"add8223\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.mayfisio.com.br\/2023\/wp-content\/uploads\/2023\/08\/019.png\" class=\"attachment-large size-large wp-image-368\" alt=\"Ci\u00e1tica: Entendendo, Tratando e Aliviando a Dor\" srcset=\"https:\/\/www.mayfisio.com.br\/2023\/wp-content\/uploads\/2023\/08\/019.png 300w, https:\/\/www.mayfisio.com.br\/2023\/wp-content\/uploads\/2023\/08\/019-150x150.png 150w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-45117ea0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"45117ea0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-18bfa10b\" data-id=\"18bfa10b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-452fb74d elementor-widget elementor-widget-text-editor\" data-id=\"452fb74d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><strong>O Que \u00e9 Ci\u00e1tica?<\/strong><\/h2><p>A ci\u00e1tica \u00e9 uma condi\u00e7\u00e3o que se manifesta quando o nervo ci\u00e1tico \u00e9 comprimido, irritado ou inflamado. Este nervo \u00e9 o mais longo do corpo humano e se estende desde a parte inferior das costas, passando pelas n\u00e1degas e descendo pela parte de tr\u00e1s das pernas at\u00e9 os p\u00e9s. Quando h\u00e1 algum problema que afeta o nervo ci\u00e1tico, ele pode causar dor intensa e desconforto em qualquer parte do trajeto.<\/p><h2>\u00a0<\/h2><h2><strong>Sintomas da Ci\u00e1tica<\/strong><\/h2><p>Os sintomas da ci\u00e1tica podem variar de pessoa para pessoa, mas geralmente incluem:<\/p><p>\u00a0<\/p><h3><strong>Dor Lombar<\/strong>:<\/h3><p>A dor come\u00e7a na regi\u00e3o lombar e pode ser constante ou intermitente.<\/p><p>\u00a0<\/p><h3><strong>Dor nas N\u00e1degas<\/strong>:<\/h3><p>A dor pode se espalhar pelas n\u00e1degas, tornando-se mais intensa em um lado do corpo.<\/p><p>\u00a0<\/p><h3><strong>Dor nas Pernas<\/strong>:<\/h3><p>A dor segue o trajeto do nervo ci\u00e1tico, irradiando pela parte de tr\u00e1s da coxa e da perna.<\/p><p>\u00a0<\/p><h3><strong>Formigamento e Dorm\u00eancia<\/strong>:<\/h3><p>Pode haver sensa\u00e7\u00f5es de formigamento, dorm\u00eancia ou fraqueza nas pernas ou p\u00e9s.<\/p><p>\u00a0<\/p><h3><strong>Agravamento ao Sentar<\/strong>:<\/h3><p>A dor muitas vezes piora ao sentar-se por longos per\u00edodos ou ao tossir ou espirrar.<\/p><p>\u00a0<\/p><h3><strong>Fraqueza Muscular<\/strong>:<\/h3><p>Em casos graves, a ci\u00e1tica pode causar fraqueza nos m\u00fasculos da perna afetada.<\/p><p>\u00a0<\/p><p>\u00a0<\/p><h2><strong>Causas da Ci\u00e1tica<\/strong><\/h2><p>A ci\u00e1tica pode ser causada por v\u00e1rias condi\u00e7\u00f5es subjacentes, incluindo:<\/p><p>\u00a0<\/p><h3><strong>H\u00e9rnia de Disco<\/strong>:<\/h3><p>Quando um disco intervertebral na coluna lombar se projeta e pressiona o nervo ci\u00e1tico.<\/p><p>\u00a0<\/p><h3><strong>Estenose Espinhal<\/strong>:<\/h3><p>O estreitamento do canal vertebral pode comprimir o nervo ci\u00e1tico.<\/p><p>\u00a0<\/p><h3><strong>S\u00edndrome do Piriforme<\/strong>:<\/h3><p>O m\u00fasculo piriforme, localizado nas n\u00e1degas, pode comprimir o nervo ci\u00e1tico.<\/p><p>\u00a0<\/p><h3><strong>Les\u00f5es na Coluna<\/strong>:<\/h3><p>Traumas ou les\u00f5es na coluna podem irritar o nervo.<\/p><p>\u00a0<\/p><p>\u00a0<\/p><h2><strong>Tratamento da Ci\u00e1tica<\/strong><\/h2><p>O tratamento da ci\u00e1tica depende da causa subjacente e da gravidade dos sintomas. Algumas op\u00e7\u00f5es de tratamento incluem:<\/p><p>\u00a0<\/p><h4><strong>Repouso<\/strong>:<\/h4><p>Descansar e evitar atividades que agravam a dor podem ajudar na recupera\u00e7\u00e3o.<\/p><p>\u00a0<\/p><h4><strong>Medicamentos<\/strong>:<\/h4><p>Anti-inflamat\u00f3rios, analg\u00e9sicos e relaxantes musculares podem aliviar a dor.<\/p><p>\u00a0<\/p><h4><strong>Fisioterapia<\/strong>:<\/h4><p>Um<a href=\"https:\/\/www.mayfisio.com.br\/2023\/fisioterapia\/\"> fisioterapeuta<\/a> pode ensinar exerc\u00edcios para fortalecer os m\u00fasculos das costas e aliviar a press\u00e3o sobre o nervo.<\/p><p>\u00a0<\/p><h4><strong>Inje\u00e7\u00f5es de Corticosteroides<\/strong>:<\/h4><p>Em casos de dor intensa, inje\u00e7\u00f5es podem ser administradas para reduzir a inflama\u00e7\u00e3o.<\/p><p>\u00a0<\/p><h4><strong>Cirurgia<\/strong>:<\/h4><p>Em situa\u00e7\u00f5es raras e graves, a cirurgia pode ser necess\u00e1ria para aliviar a press\u00e3o sobre o nervo.<\/p><p>\u00a0<\/p><p>\u00a0<\/p><h5><strong>Mayfisio: Pronta Para Atend\u00ea-Lo!<\/strong><\/h5><p>Se voc\u00ea est\u00e1 sofrendo com a dor debilitante da ci\u00e1tica, a Mayfisio est\u00e1 aqui para ajudar. Nossos fisioterapeutas altamente qualificados t\u00eam experi\u00eancia no tratamento da ci\u00e1tica e podem desenvolver um plano de tratamento personalizado para suas necessidades individuais. Estamos comprometidos em ajud\u00e1-lo a recuperar a funcionalidade e a qualidade de vida.<\/p><p>N\u00e3o deixe que a ci\u00e1tica limite suas atividades di\u00e1rias. Entre em contato com a Mayfisio hoje mesmo para agendar uma consulta e dar o primeiro passo em dire\u00e7\u00e3o \u00e0 recupera\u00e7\u00e3o. Nossos profissionais dedicados est\u00e3o ansiosos para ajud\u00e1-lo a viver sem dor e com um sistema musculoesquel\u00e9tico saud\u00e1vel.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-589bdb93 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"589bdb93\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-34f2db3b\" data-id=\"34f2db3b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4255bb02 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4255bb02\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-55a11aff elementor-invisible\" data-id=\"55a11aff\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;bounce&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2bc872b6 elementor-widget__width-initial elementor-invisible elementor-widget elementor-widget-image\" data-id=\"2bc872b6\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"298\" src=\"https:\/\/www.mayfisio.com.br\/2023\/wp-content\/uploads\/2023\/08\/faleconosco.png\" class=\"attachment-large size-large wp-image-90\" alt=\"\" srcset=\"https:\/\/www.mayfisio.com.br\/2023\/wp-content\/uploads\/2023\/08\/faleconosco.png 800w, https:\/\/www.mayfisio.com.br\/2023\/wp-content\/uploads\/2023\/08\/faleconosco-300x112.png 300w, https:\/\/www.mayfisio.com.br\/2023\/wp-content\/uploads\/2023\/08\/faleconosco-768x286.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-726358c5 elementor-invisible\" data-id=\"726358c5\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;wobble&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7f3ccfdb elementor-widget elementor-widget-spacer\" data-id=\"7f3ccfdb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-34cc8a6c elementor-align-center elementor-invisible elementor-widget elementor-widget-button\" data-id=\"34cc8a6c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg elementor-animation-pulse\" href=\"https:\/\/bit.ly\/mayfisio-whatsapp\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-whatsapp\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">WhatsApp<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-22483bc4 elementor-invisible\" data-id=\"22483bc4\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;pulse&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-53c14ab7 elementor-widget elementor-widget-spacer\" data-id=\"53c14ab7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7e92608 elementor-align-center elementor-invisible elementor-widget elementor-widget-button\" data-id=\"7e92608\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg elementor-animation-pulse\" href=\"tel:+556137977598\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-phone-alt\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Telefone<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-515fefea elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"515fefea\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-44647f41\" data-id=\"44647f41\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-475102e elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"475102e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">especialidades<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4c6258b5 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4c6258b5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-3a5a14b5 elementor-invisible\" data-id=\"3a5a14b5\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInDown&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-30fd19b5 elementor-widget elementor-widget-image\" data-id=\"30fd19b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.mayfisio.com.br\/2023\/wp-content\/uploads\/2023\/08\/fisioterapia-mayfisio.jpg\" class=\"attachment-large size-large wp-image-342\" alt=\"Fisioterapia\" srcset=\"https:\/\/www.mayfisio.com.br\/2023\/wp-content\/uploads\/2023\/08\/fisioterapia-mayfisio.jpg 300w, https:\/\/www.mayfisio.com.br\/2023\/wp-content\/uploads\/2023\/08\/fisioterapia-mayfisio-150x150.jpg 150w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1b168988 elementor-widget elementor-widget-spacer\" data-id=\"1b168988\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8086368 elementor-widget elementor-widget-image-box\" data-id=\"8086368\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">FISIOTERAPIA<\/h3><p class=\"elementor-image-box-description\">\u00c9 uma \u00e1rea da sa\u00fade que se concentra na preven\u00e7\u00e3o, tratamento e reabilita\u00e7\u00e3o de dist\u00farbios do sistema musculoesquel\u00e9tico e neuromuscular.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-694662c0 elementor-align-center elementor-button-info elementor-invisible elementor-widget elementor-widget-button\" data-id=\"694662c0\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-pulse-grow\" href=\"https:\/\/www.mayfisio.com.br\/2023\/fisioterapia\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">saiba mais<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-c600b1a elementor-invisible\" data-id=\"c600b1a\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInDown&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-66be1459 elementor-widget elementor-widget-image\" data-id=\"66be1459\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.mayfisio.com.br\/2023\/wp-content\/uploads\/2023\/08\/pilates-mayfisio.jpg\" class=\"attachment-large size-large wp-image-345\" alt=\"Pilates\" srcset=\"https:\/\/www.mayfisio.com.br\/2023\/wp-content\/uploads\/2023\/08\/pilates-mayfisio.jpg 300w, https:\/\/www.mayfisio.com.br\/2023\/wp-content\/uploads\/2023\/08\/pilates-mayfisio-150x150.jpg 150w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-43d93dae elementor-widget elementor-widget-spacer\" data-id=\"43d93dae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-34f60208 elementor-widget elementor-widget-image-box\" data-id=\"34f60208\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">pilates<\/h3><p class=\"elementor-image-box-description\">O Pilates \u00e9 um sistema de exerc\u00edcios f\u00edsicos que visa fortalecer o corpo, melhorar a flexibilidade, a postura, a coordena\u00e7\u00e3o motora e promover o equil\u00edbrio mental.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-76c9d7ad elementor-align-center elementor-button-info elementor-invisible elementor-widget elementor-widget-button\" data-id=\"76c9d7ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-pulse-grow\" href=\"https:\/\/www.mayfisio.com.br\/2023\/pilates\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">saiba mais<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-6c77a31d elementor-invisible\" data-id=\"6c77a31d\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInDown&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-42a0eff3 elementor-widget elementor-widget-image\" data-id=\"42a0eff3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.mayfisio.com.br\/2023\/wp-content\/uploads\/2023\/08\/rpg-mayfisio.jpg\" class=\"attachment-large size-large wp-image-343\" alt=\"R.P.G\" srcset=\"https:\/\/www.mayfisio.com.br\/2023\/wp-content\/uploads\/2023\/08\/rpg-mayfisio.jpg 300w, https:\/\/www.mayfisio.com.br\/2023\/wp-content\/uploads\/2023\/08\/rpg-mayfisio-150x150.jpg 150w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-26861072 elementor-widget elementor-widget-spacer\" data-id=\"26861072\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-425111c8 elementor-widget elementor-widget-image-box\" data-id=\"425111c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">rpg<\/h3><p class=\"elementor-image-box-description\">\u00c9 uma abordagem terap\u00eautica utilizada para corrigir problemas posturais e aliviar dores relacionadas \u00e0 m\u00e1 postura.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-515dd52f elementor-align-center elementor-button-info elementor-invisible elementor-widget elementor-widget-button\" data-id=\"515dd52f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-pulse-grow\" href=\"https:\/\/www.mayfisio.com.br\/2023\/rpg\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">saiba mais<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-520407a elementor-invisible\" data-id=\"520407a\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-299f2d13 elementor-widget elementor-widget-image\" data-id=\"299f2d13\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.mayfisio.com.br\/2023\/wp-content\/uploads\/2023\/08\/acupuntura-mayfisio.jpg\" class=\"attachment-large size-large wp-image-344\" alt=\"Acupuntura\" srcset=\"https:\/\/www.mayfisio.com.br\/2023\/wp-content\/uploads\/2023\/08\/acupuntura-mayfisio.jpg 300w, https:\/\/www.mayfisio.com.br\/2023\/wp-content\/uploads\/2023\/08\/acupuntura-mayfisio-150x150.jpg 150w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-70ab2e77 elementor-widget elementor-widget-image-box\" data-id=\"70ab2e77\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Acupuntura<\/h3><p class=\"elementor-image-box-description\">A inser\u00e7\u00e3o de agulhas muito finas em pontos espec\u00edficos do corpo, conhecidos como \"pontos de acupuntura\", para promover a sa\u00fade, aliviar a dor e tratar uma variedade de condi\u00e7\u00f5es m\u00e9dicas.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-67804f60 elementor-align-center elementor-button-info elementor-invisible elementor-widget elementor-widget-button\" data-id=\"67804f60\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-pulse-grow\" href=\"https:\/\/www.mayfisio.com.br\/2023\/acupuntura\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">saiba mais<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-51deabee elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"51deabee\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-45cf16a2 elementor-invisible\" data-id=\"45cf16a2\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;slideInDown&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-450bc322 elementor-widget__width-inherit elementor-invisible elementor-widget elementor-widget-image\" data-id=\"450bc322\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"465\" src=\"https:\/\/www.mayfisio.com.br\/2023\/wp-content\/uploads\/2023\/09\/convenios-mayfisio-e1754936469272.png\" class=\"attachment-large size-large wp-image-1164\" alt=\"CONV\u00caNIOS DE SA\u00daDE NA MAYFISIO\" srcset=\"https:\/\/www.mayfisio.com.br\/2023\/wp-content\/uploads\/2023\/09\/convenios-mayfisio-e1754936469272.png 1023w, https:\/\/www.mayfisio.com.br\/2023\/wp-content\/uploads\/2023\/09\/convenios-mayfisio-e1754936469272-300x174.png 300w, https:\/\/www.mayfisio.com.br\/2023\/wp-content\/uploads\/2023\/09\/convenios-mayfisio-e1754936469272-768x447.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-721fafd9\" data-id=\"721fafd9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-750e9f32 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"750e9f32\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">conv\u00eanios<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4c26e0c5 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"4c26e0c5\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Confira os planos de sa\u00fade e conv\u00eanios com os quais temos parceria para aproveitar.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-54359913 elementor-align-center elementor-invisible elementor-widget elementor-widget-button\" data-id=\"54359913\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg elementor-animation-pulse\" href=\"https:\/\/www.mayfisio.com.br\/2023\/convenios\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-medkit\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Confira <\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-53edda8a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"53edda8a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6b277d5a\" data-id=\"6b277d5a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3ea4de9c elementor-widget__width-initial elementor-widget-tablet__width-auto elementor-invisible elementor-widget elementor-widget-google_maps\" data-id=\"3ea4de9c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"google_maps.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-custom-embed\">\n\t\t\t<iframe 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Ela \u00e9 caracterizada por dor intensa que se estende ao longo do nervo ci\u00e1tico, que se estende da parte inferior das costas at\u00e9 as pernas. Neste artigo, vamos explorar o que \u00e9 a ci\u00e1tica, seus sintomas, as causas subjacentes e as op\u00e7\u00f5es de tratamento dispon\u00edveis. Al\u00e9m disso, apresentaremos a Mayfisio, pronta para ajud\u00e1-lo a aliviar a dor e recuperar a qualidade de vida.<\/p>\n","protected":false},"author":1,"featured_media":368,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-533","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ci\u00e1tica - MayFisio<\/title>\n<meta name=\"description\" content=\"A ci\u00e1tica \u00e9 caracterizada por dor intensa que se estende ao longo do nervo ci\u00e1tico, que se estende da parte inferior das costas at\u00e9 as pernas.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mayfisio.com.br\/2023\/ciatica\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ci\u00e1tica - MayFisio\" \/>\n<meta property=\"og:description\" content=\"A ci\u00e1tica \u00e9 caracterizada por dor intensa que se estende ao longo do nervo ci\u00e1tico, que se estende da parte inferior das costas at\u00e9 as pernas.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.mayfisio.com.br\/2023\/ciatica\/\" \/>\n<meta property=\"og:site_name\" content=\"MayFisio\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/mayfisiodf\" \/>\n<meta property=\"article:modified_time\" content=\"2023-09-29T00:26:19+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.mayfisio.com.br\/2023\/wp-content\/uploads\/2023\/08\/019.png\" \/>\n\t<meta property=\"og:image:width\" content=\"300\" \/>\n\t<meta property=\"og:image:height\" content=\"300\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tempo estimado de leitura\" \/>\n\t<meta name=\"twitter:data1\" content=\"6 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.mayfisio.com.br\\\/2023\\\/ciatica\\\/\",\"url\":\"https:\\\/\\\/www.mayfisio.com.br\\\/2023\\\/ciatica\\\/\",\"name\":\"Ci\u00e1tica - MayFisio\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.mayfisio.com.br\\\/2023\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.mayfisio.com.br\\\/2023\\\/ciatica\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.mayfisio.com.br\\\/2023\\\/ciatica\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.mayfisio.com.br\\\/2023\\\/wp-content\\\/uploads\\\/2023\\\/08\\\/019.png\",\"datePublished\":\"2023-08-30T00:36:13+00:00\",\"dateModified\":\"2023-09-29T00:26:19+00:00\",\"description\":\"A ci\u00e1tica \u00e9 caracterizada por dor intensa que se estende ao longo do nervo ci\u00e1tico, que se estende da parte inferior das costas at\u00e9 as pernas.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.mayfisio.com.br\\\/2023\\\/ciatica\\\/#breadcrumb\"},\"inLanguage\":\"pt-PT\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.mayfisio.com.br\\\/2023\\\/ciatica\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-PT\",\"@id\":\"https:\\\/\\\/www.mayfisio.com.br\\\/2023\\\/ciatica\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.mayfisio.com.br\\\/2023\\\/wp-content\\\/uploads\\\/2023\\\/08\\\/019.png\",\"contentUrl\":\"https:\\\/\\\/www.mayfisio.com.br\\\/2023\\\/wp-content\\\/uploads\\\/2023\\\/08\\\/019.png\",\"width\":300,\"height\":300,\"caption\":\"A ci\u00e1tica \u00e9 uma condi\u00e7\u00e3o dolorosa que afeta milh\u00f5es de pessoas em todo o mundo. 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